Central Counselling Services

Lifeline 13 11 14

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

You are not alone.

We're here to listen.

provides 24-hour crisis counselling, support groups and suicide prevention services.

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

We provide Counselling mental health support for depression and anxiety and suicide prevention for everyone in Australia.

Kids Helpline 1800 55 1800

Call Back Service 1300 659 467

is Australia’s only free 24/7 confidential and private counselling service specifically for children and young people aged 5 – 25.

Call Back Service 1300 659 467

Suicide Call Back Service is a national 24/7 telehealth provider that offers free professional phone and online counselling for people living in Australia.

Open Arms 1800 011 046

Call Back Service 1300 659 467

Open Arms 1800 011 046

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high-quality mental health assessment and clinical counselling services for Australian veterans and their families.

MensLine 1300 78 99 78

Call Back Service 1300 659 467

Open Arms 1800 011 046

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.

Who We Are

Our Treatment Focus

Central Counselling Services offers a solution-focused approach to help you unlock your potential and achieve your personal goals. Our tailored services are designed to:

Facilitate healing through targeted interventions

Energise your spirit with positive, action-oriented strategies

Enhance self-awareness of your unique strengths and capabilities

Our Client Promise

Central Counselling Services offers a solution-focused approach beyond addressing symptoms to create lasting positive change in your life. Our holistic counselling methods are designed to:

Develop personalised strategies for overcoming obstacles

Facilitate personal growth and self-discovery

Our Services

Anxiety

Grief and Loss

Depression

Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur.

Depression

Grief and Loss

Depression

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide.

Grief and Loss

Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. Other experiences of loss may be due to children leaving home, infertility and separation from friends and family. The more significant the loss, the more intense the grief is likely to be.

Trauma

Stress Management

Grief and Loss

Trauma results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual’s functioning and mental, physical, social, emotional, and/or spiritual well-being.

Anger Management

Stress Management

Feelings of anger or violence can be related to many different underlying difficulties including depression, anxiety, addictions and other mental health problems. Some individuals can have underlying difficulties that may result in extreme low self-esteem, as well as trust issues, that are expressed through anger.

Stress Management

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.

Pet Loss and Grief

Spiritual Counseling

We understand the profound impact of losing a beloved pet on your emotional well-being. Whether you call them a pet, fur baby, or companion animal, these cherished members of our families hold a special place in our hearts and homes. Two-thirds of Australian households include at least one companion animal, highlighting their integral role in our lives.

More services

Spiritual Counseling

Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.

Funeral Services

Spiritual Counseling

Funeral Services

With a deep understanding of supporting clients through grief and loss, I bring compassion and sensitivity to help families create personalised and dignified celebration ceremonies.

Learn More

A solution-focused practice for Mental Health Support

Hello

Welcome

Lifeline 13 11 14

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

You are not alone.

We're here to listen.

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Kids Helpline 1800 55 1800

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Open Arms 1800 011 046

Call Back Service 1300 659 467

Open Arms 1800 011 046

MensLine 1300 78 99 78

Call Back Service 1300 659 467

Open Arms 1800 011 046

Who We Are

Our Treatment Focus

Our Client Promise

Our Services

Anxiety

Grief and Loss

Depression

Depression

Grief and Loss

Depression

Grief and Loss

Grief and Loss

Grief and Loss

Trauma

Stress Management

Grief and Loss

Anger Management

Stress Management

Stress Management

Stress Management

Stress Management

Stress Management

Pet Loss and Grief

Spiritual Counseling

Spiritual Counseling

Spiritual Counseling

Spiritual Counseling

Spiritual Counseling

Funeral Services

Spiritual Counseling

Funeral Services

In the spirit of reconciliation, we acknowledge the Traditional Custodians of countries throughout Australia and their connections to land, sea, and community. I pay my respect to their Elder's past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

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